10 Quick Easy Healthy Meals for Lunch

1.Salads

Salads are known for being super healthy, but salad can get pretty boring. Check out 45 tasty salad recipes here

2. Tapas

Create your own tapas-style lunch. Check out 7 healthy recipes here.

3. Soups

You can never go wrong with soup, but when you make it from home versus the can, it’s definitely healthier. Check out these recipes here.

4. Lettuce Cups

Instead of using bread, try lettuce instead. This PH Chang’s lettuce wrap copycat recipe is amazing. Try it and let me know what you think.

5. Homemade Sushi

It’s not as hard to make as you think. This tutorial will show you exactly how.

6. Avocado on Toast

Now I have never personally tried this, but people love it. I like avocados on sushi and my hair, lol. But try it out and let me know what you think in the comments.

7. Smoothie Bowls

This meal is perfect because you can make so many different meals. It’s super easy to get healthy fats, proteins, and complex carbs in one bowl. You can find 11 different recipes here.

8. Veggies and Hummus

I love hummus, but you know what’s even better? Making your own. since hummus is high in fiber, you’ll stay satisfied longer. Look how easy it is to make.

9. Fruit Parfait

10. Spring Rolls

These are my favorite. I absolutely love spring rolls, and you can even make them in the air fryer or oven. Check out this easy way to make them.

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